Hypnotherapist in Southampton

Professional client centred hypnotherapy sessions

Joanna Bevis is a professional hypnotherapist based in the centre of Southampton in Hampshire.

Hypnotherapy Sessions

1 Hour £85

  • Free consultation with a specially selected audio recording emailed upon booking.
  • Overcome anxiety, panic, depression and more with hypnotherapy and make the journey to calm, confidence and taking control
  • Improve your self-worth and self-esteem. Learn to love, value and appreciate yourself
  • Put an end to procrastination, self-sabotage and limiting beliefs to achieve your goals
  • I will teach you tools and coping mechanisms to assist you through our journey together and long into the future
  • Audio recordings of all sessions to enhance therapy and empower change.
  • Using Hypno Analysis and Psychodynamic techniques resolve and release underlying issues or past events to make lasting change.
  • Create the future you want for yourself
Hypnotherapy

What I Treat

The following issues are what I treat from my comfortable Southampton practice. These are only a guide and not limited – whatever you want to deal with please get in touch and we can discuss what help I can offer you.

  • Addictions – Substance or Behavioural
  • Alcohol misuse
  • Anger management
  • Anxiety & Stress
  • Blushing
  • Bruxism (teeth grinding)
  • Chronic Fatigue Syndrome
  • Claustrophobia
  • Confidence
  • Depression
  • Driving anxiety
  • Eating problems
  • Emetophobia (Fear of Vomiting)
  • Erectile dysfunction
  • Exam stress and anxiety
  • Irrational fears
  • Food issues
  • Gastric band hypnosis
  • Health anxiety
  • Hypnobirthing
  • Insomnia
  • Irritable bowel syndrome (IBS)
  • Jealousy
  • Low self-esteem
  • Obsessions and compulsions
  • Pain management
  • Panic attacks
  • Phobias
  • Procrastination
  • PTSD
  • Public speaking
  • Quit smoking
  • Past Life regression therapy
  • Relationship issues
  • Sexual Issues
  • Sleep problems
  • Sports performance
  • Stress
  • Stuttering
  • Tinnitus
  • Trauma
  • Vaginismus
  • Weight loss
  • White Coat Hypertension

Hypnotherapy Weight Loss Programme

6 Sessions £450

  • Get rid of that excess weight you do not want and need once and for all
  • Change your mindset forever
  • Change your relationship with food for good – no more comfort eating!
  • Uncover, understand and overcome the reason you overeat
  • £50 off package price when paid for in advance
  • Maintenance sessions in the future £70
Hypnotherapy Weight Loss Programme

Virtual Gastric Band Hypnotherapy Programme

5 Sessions £500

  • Change your relationship with food for good – no more comfort eating!
  • Uncover, understand and overcome the reason you overeat
  • Eat much less and feel full more quickly
  • Greatly reduce your portion size and enjoy your food much more
  • Get rid of that excess weight you do not want and need
  • Post operative band tightening included in the price
  • Recommended for those who have 3 stone or more to lose.
  • Maintenance sessions in the future £80
Hypnotherapy Weight Loss Programme

Stop Smoking Hypnotherapy

1 Session £200

This powerful 2-hour session combines psychotherapy and hypnotherapy for you overcome that old habit for good! Become a happy, healthy nonsmoker with this individually tailored programme. I have helped hundreds of clients quit smoking and vaping for good, so you can too!

Smoking is not just a physical habit but also a deeply ingrained psychological behaviour rooted in the subconscious mind. Hypnotherapy targets the subconscious, where smoking triggers, cravings, and associations are stored. By accessing this level of the mind, hypnotherapy can reframe negative beliefs about smoking and instil new, healthier patterns of thought and behaviour so you can live your life nicotine free

Stop Smoking Hypnotherapy

Past Life Regression

1.5 Hours £100

Connecting with your Higher Self we take the journey back to a past life. Explore and better understand strong emotional bonds, connections, or difficulties with family, friends, or lovers. Past Life regression can be used recreationally, out of interest, or therapeutically. This can help with Karmic resolution for lessons that need to be learnt to enable you to live happily in this life.

Past Life Regression

Frequently Asked Questions

What does it feel like to be hypnotised?
There is no such thing as a hypnotised feeling, instead it is just a lovely relaxed condition. Your body and mind are at rest and you feel peaceful and relaxed.
Will I be aware of what is happening in the session?
You will be fully aware throughout and able to hear everything that’s being said. Your thoughts will still come and go like clouds passing. You are always completely in control. If you wanted to you could get up at any time and walk out, chances are you will be enjoying the relaxation so much that you won’t though!
Can anyone be hypnotised?
Anyone with the attention span to listen to my voice and follow instructions can be hypnotised. Those with severe mental disorders or an attention deficit would find it difficult.
How many sessions will I need?
Please see fees and appointments page
I’ve seen stage show hypnotists - I don’t want to bark at the postman …
The people who go up on stage are extroverts who want to do these funny things and be part of the show. They are picked because they are highly suggestible and want to be part of the performance. You cannot be made to say or do anything that you do not want to under hypnosis.
Are our sessions confidential?
Absolutely. Our client/therapist confidentiality is paramount.
I find it hard to talk about my problems…
Such is the beauty of hypnosis that most of the therapy is self therapy, understood and worked through in the quietness of your own mind. I have no need to hear details if you do not want to share in hypnosis, I just need to know how to guide you through to resolution.